awake BOULDER Studio was founded in 2007 as the Boulder Kung Fu Academy. It was co-branded in 2017 as awake BOULDER out of an inspiration to create a sanctuary within the community to bring together a variety of different mind-body practices.

While outwardly the practices we offer may take on different forms—each of them not only cultivates greater health and fitness from a physical standpoint, but also wellness at a deeper level that includes being in harmony and in alignment with our innermost being.

It is the latter that is the real treasure of mind-body practices. When we show up to our practices with this intention, we invite greater joy, peace, love and compassion into our lives—and by extension, our community.

We develop tools to become more aware of our inner obstacles and find ways to release them. Our lives are not separate from our practices—but a reflection of them.

At awake BOULDER, we strive to create a supportive and nurturing environment both within our studio and within our practitioners. Please do not hesitate to email us at info@awakeboulder.com if you need help finding the right class for you and your goals.

We hope you will join us on this path of self-exploration and discovery!