Location: Awake Boulder Yoga Studio
Time: 10 am
Dates: Sundays (classes currently on hiatus)
About the class:
An approachable and sacred flow to start off your Sunday morning! You’ll find a safe place to explore your practice through guided moving meditation. This is an all levels flow, catering to every body. The movement, breath, and music synchronicity gives to a sense of a well-rounded practice!
About the teacher:
Cassidy started her practice 8 years ago allowing the mat to become a place of self discovery. This profound practice is something she wants to share with everyone. With a special love for powerful music and sacred meditation, she brings a unique and creative view to her teachings. Knowing that this practice is accessible for everyone, her classes are inclusive and lighthearted.